It's not a diet. It's a lifestyle change.
With a new year, comes new goals and aspirations. I know a lot of you will be doing a Whole30 to kick start the year. After doing the program more than twice, I recommend it 100%.
For those of you who don’t know what the Whole30 is, it’s basically a strict Paleo Diet for 30 days. For more information please visit the Whole 9 Life website.
It’s a great way to your body ready for a sustainable long term goal.
With that being said I wanted to put together a blog post referencing some of the recipes I have personally came up with or tried for my whole30’s as well as my weekly reviews.
Please feel free to comment below and let me know if you have any questions!
You can also check me out on instagram @dieffs for some more Whole30 ideas!
Best of luck!
Spicy Turkey Bites – great for meal prep
Slow Cooker Roasted Chicken
Asian Chicken Lettuce Wraps
Autumn Vegetable Soup
Spicy Garlic Shrimp Stirfy
Sweet Potato Lasagna
Slow Cooker Butter Chicken
Oven Roasted Chicken
Sweet Potato + Beet Hash
Below are my weekly recaps of my first Whole30. Hope it helps you all along your journey!
Please note: the ingredients used in all of these recipes are Whole30 approved, what I may have done with them may not be Whole30 approved. ie. Almond flour is not whole30 approved, but almonds are.
I am a foodie at heart and I felt that I needed to keep things interesting in order to stick with the program. If you do not feel comfortable bending the rules, don’t.