It's not a diet. It's a lifestyle change.
Everyone and their dog has their own version of breakfast muffins. They are SO easy to make. I’ve made a few different kinds before, but these were hands down the best yet.
Recipe inspired by PaleOMG
4 strips of turkey bacon, chopped
Half a sweet potato, peeled and sliced into rounds (not too thin, and try to find a narrow sweet potato)
Coconut oil for frying
Preheat oven to 400.
Fry turkey bacon in a skillet with some coconut oil until crispy. Set aside.
Cook sliced sweet potato in the same skillet on medium heat. Let each side cook for about 2 mins.
Assemble your egg muffins.
Place one sweet potato round in the bottom of your muffin pan, then some turkey bacon, more sweet potato and then 1 egg.
You can scramble your eggs if you like.
Bake for 15-20 mins.
Feel free to use chicken bacon, or regular bacon, you can add spices to the egg if you’re scrambling it, get creative!