It's not a diet. It's a lifestyle change.

Category Archives: Fitness

New Year, New You.

Happy New Year everyone! I wish you all nothing but happiness and love for the new year & always. With a new year, comes new goals and aspirations. I know … Continue reading

December 30, 2014 · Leave a comment

Vitamins, Minerals, Supplements

These are the vitamins/supplements I take everyday and why I take them! Quercitin Complex – This was recommended to me from a lady at work. She has horrible allergies and … Continue reading

July 31, 2012 · Leave a comment

My first progress picture

So, this was super embarrassing for me to post on Instragram, but I did it hoping to motivate and inspire others. The feedback I got was INSANE, so many likes, … Continue reading

July 23, 2012 · 4 Comments