@dieffs

It's not a diet. It's a lifestyle change.

Aloo Gobi (Whole30 Friendly)

20120918-074842.jpg

My boyfriend is Indian, so whenever I figure out how to cook an Indian dish I get really excited. I can’t wait for him to come home and try this because I really think I got this one dead on.
I didn’t make any modifications to @Paleomg’s Recipe

Ingredients
1 (14oz) can coconut milk
1 head of cauliflower, leaves and stem removed, chopped in small florets
1 sweet potato, cubed
2 chicken breasts, cubed
3 garlic cloves, minced
1 tablespoon coconut oil
2 tablespoons almond butter
1 tablespoon curry powder
2 teaspoons cumin
1 teaspoon coriander
1/2 teaspoon red pepper flakes (unless you want more intense heat)
1/4 teaspoon cinnamon
1/4 teaspoon garam masala
salt and pepper, to taste
cilantro, to garnish

Method
1. Place chicken breasts in a frying pan with some coconut oil. Cook for 3 mins on each side, keeping the frying pan covered to lock in the moisture. Set aside.
2. Place large pot or pan over medium heat, add coconut oil and garlic to saute.
Once garlic is fragrant, add your coconut milk and spices. Let simmer for about 5 minutes.
3. While the spices are simmering, chop your veggies.
4. Place sweet potatoes and cauliflower in the coconut milk, cover, and let simmer for about 10 minutes.
5. Then add chicken and almond butter, cover again, and let simmer for another 6-8 minutes or until everything begins to soften.

Stir occasionally.

Garnish with cilantro. It gives it a very fresh flavor.

Enjoy this EASY recipe!

Advertisements

7 comments on “Aloo Gobi (Whole30 Friendly)

  1. rorypond2020
    September 18, 2012

    I do LOVE aloo gobi!

  2. Lauren
    January 17, 2013

    If I don’t have garam masala is there a substitution I could use? My mother-in-law to be made this and told me it was wonderful!!

    • dieffs
      January 17, 2013

      You can leave it out completely! It won’t make a huuuugge difference. It is amazing! Hope you like it!

  3. Paige
    January 29, 2013

    What do you serve with this?! Looks so good 😍😍😍

  4. Paige
    January 29, 2013

    What do you serve with this?! And how long should I let it simmer after step 5? Looks so good 😍😍😍

    • dieffs
      January 29, 2013

      Hey Paige! I just had it with some fresh cilantro. 🙂

  5. Pingback: Great Healthy Meals - Fun Healthy Recipes

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Information

This entry was posted on September 18, 2012 by in Recipes and tagged , , , , , , , , , , , .
%d bloggers like this: