New Year, New You.
Happy New Year everyone! I wish you all nothing but happiness and love for the new year & always. With a new year, comes new goals and aspirations. I know … Continue reading
Warm Water with Lemon, Ginger + Mint
Benefits of Drinking Warm Water Drinking water first thing in the morning can boost your metabolism and continuing to drink water throughout the day can help keep your metabolic rate … Continue reading
Paleo Blueberry Banana Nut Muffins
This has to be my favorite flavour combination. Actually, I have a lot so this is one of them. A modified recipe from my good friend Nutty 4 Nutrition. Thank … Continue reading
Paleo Sweet Potato + Turkey Frittata (Whole30 Friendly)
Well, if you don’t know I love breakfast by now, you don’t know me. Sometimes I have dreams about it. I go to bed reading cookbooks for inspiration for new … Continue reading
Paleo Banana Custard with Cinnamon-Date Caramel
Here I go bending the rules again… Making desserts during the Whole30 – I’ll behave after this. Maybe. Whole30 Friendly Ingredients: 2 Eggs 2 Egg Whites 1 very ripe banana, … Continue reading
Paleo Banana Pancakes with Cinnamon-Date “Caramel”
Ok, so I know pancakes are not Whole30 recommended. The whole point of the Whole30 is to try to get you to get rid of your junk food cravings, you’re … Continue reading
Paleo Oven Roasted Chicken (Whole30 Friendly)
I’ve made a whole chicken in my slow cooker and it was incredible, but I wanted to try a more risky way of cooking it. Baked chicken can turn out … Continue reading
Breakfast Sushi (Whole30 Friendly)
“Sushi” for breakfast anyone? Ingredients 2 eggs, 2 egg whites 1 avocado, mashed 1/4 cup brocolli Half a zucchini cut into strips 1/4 cup turkey sausage Method Heat a large … Continue reading
Slow Cooker Butter Chicken (Whole30 Friendly)
I think ever since I discovered Ghee is Whole30 approved, I keep trying to find different ways to use it. I love butter chicken. I don’t know why they call … Continue reading
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