It's not a diet. It's a lifestyle change.

Category Archives: Recipes

Apple Pie Paleo Granola

Pinterest is the best. Seriously, if you ever want to learn how to do anything, use Pinterest. If you’re not following me on Pinterest already, my username is “dieffs” 🙂 … Continue reading

January 18, 2015 · 2 Comments

New Year, New You.

Happy New Year everyone! I wish you all nothing but happiness and love for the new year & always. With a new year, comes new goals and aspirations. I know … Continue reading

December 30, 2014 · Leave a comment

Cashew Orange Chocolate Chip Cookies

Well hello! It’s been quite a while. I decided to take a break from social media to focus on work – days turned into weeks, then months.. then a year … Continue reading

December 12, 2014 · Leave a comment

Sweet Potato Hash

I know I know, FINALLY I’ve added this recipe to my blog. This is probably my most requested recipe on Instagram and believe or not, it’s my most basic one. … Continue reading

April 5, 2013 · 5 Comments

Spicy Roasted Cauliflower + Sweet Potato

Ingredients 1 head of cauliflower, stem and leaves removed, roughly chopped, 1 sweet potato, diced 1 yellow onion, diced 4 tablespoons fat of choice, melted (i used olive oil) 1 … Continue reading

April 3, 2013 · Leave a comment

Greek Salad Dressing (Paleo)

I loveeeee Greek Salad, and although I am about 90% Paleo, I cannot have it without feta cheese. It’s a must. Anyways, I decided to make my own Greek salad … Continue reading

March 31, 2013 · 2 Comments

Banana Oat Pancakes w/Peanut Maple Frosting (Gluten + Dairy Free)

It feels so good to have the time to get creative in my kitchen. Today is a holiday, so that means sleeping in, making an awesome breakfast and then I … Continue reading

March 29, 2013 · 2 Comments

Peanut Maple Frosting

Since I plan on going back to strict Paleo next month, I decided to try to use up a bunch of ingredients in my house this morning that aren’t Paleo. … Continue reading

March 29, 2013 · 2 Comments

Blueberry Lemon Muffins (Paleo)

I’ve had blueberries in my fridge for a few days now. I was going to make pancakes with them, but I just don’t have the time for fancy breakfasts these … Continue reading

March 26, 2013 · Leave a comment