It's not a diet. It's a lifestyle change.

Blueberry Lemon Muffins (Paleo)


I’ve had blueberries in my fridge for a few days now. I was going to make pancakes with them, but I just don’t have the time for fancy breakfasts these days – so I took a break from my paperwork today to make these wonderful little muffins.

Recipe from my new Pratical Paleo cookbook.

Makes 12 muffins

6 eggs
1/2 cup melted coconut oil
1 tsp vanilla extract
1/4 cup maple syrup
1 lemon, juice and zest
1/2 cup coconut flour
1/2 tsp sea salt
1/4 tsp baking soda
1 cup fresh blueberries

Preheat oven to 350.
Whisk eggs, coconut oil, vanilla extract, maple syrup, lemon juice and zest together in a large bowl.
Sift in coconut flour, sea salt and baking soda and stir until well combined.
Fold in blueberries and pour batter into muffin cups.
Bake for 35-40 min.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s


This entry was posted on March 26, 2013 by in Recipes.
%d bloggers like this: