@dieffs

It's not a diet. It's a lifestyle change.

Tag Archives: breakfast

Oatmeal Blueberry Protein Pancakes

Ingredients 1/4 cup oats 1/4 cup gluten free flour (I used brown rice flour) 2 tbsp protein powder 2 egg whites 1/2 cup unsweetened almond milk 1/2 tsp cinnamon 1/2 … Continue reading

November 16, 2012 · Leave a comment

Baked Sweet Potato Hash with Eggs (Whole30 Friendly)

I went for brunch last week with a few co-workers and got into a conversation with one of them about hash. Hash is SO DAMN GOOD. I could eat it … Continue reading

October 28, 2012 · 14 Comments

Paleo Banana Chocolate Chip Protein Pancakes

Just another protein pancake! Makes 4-6 pancakes Ingredients 1 banana, mashed 1 egg 1 & 1/2 tbsp almond meal 1 tbsp cashew butter 1 tbsp chocolate protein powder 1/2 tsp … Continue reading

October 27, 2012 · Leave a comment

Coconut Chocolate Chip Pancakes

If you haven’t had trouble making coconut pancakes, props to you. I finally found a mixture that doesn’t fall apart. 2 eggs 1/2 cup unsweetened almond milk 1 tsp vanilla … Continue reading

October 25, 2012 · 2 Comments

Gluten Free Pumpkin Pancakes

I can’t get enough Pumpkin! I found this amazing recipe on The Betty Rocker’s website. Hers were Gluten Free Sweet Potato Pecan Pancakes – honestly, I was too lazy to … Continue reading

October 23, 2012 · Leave a comment

Paleo Pumpkin Spice Pancakes

I finally did it! I played around with this recipe SO many times OMG. I failed at it twice – but I was determined to come up with my own … Continue reading

October 17, 2012 · Leave a comment

Pumpkin Gingerbread Pancakes with Cinnamon Syrup (Paleo)

I’ve been on quite a pancake making spree for the past couple of days because I wasn’t allowed to have them while doing the Whole30. I was determined to find … Continue reading

October 5, 2012 · Leave a comment

Paleo Banana Pecan Pancakes

I missed pancakes a lot while doing the Whole30. I found this recipe in my “Paleo Indulgences” cookbook modified it a bit to my taste, and made it my own … Continue reading

October 2, 2012 · 3 Comments

Banana Bread French Toast

Yup, I did. ANOTHER @Paleomg Recipe! Ingredients 2 eggs 1/3 cup canned coconut milk 1 teaspoon vanilla extract 1/4 teaspoon cinnamon 1-2 tablespoons coconut oil Method Mix all ingredients well … Continue reading

September 18, 2012 · 1 Comment