It's not a diet. It's a lifestyle change.
If you know me, you know about my serious addiction with ice-cream. I can literally eat a whole tub of Ben + Jerry’s in one sitting (yes, it’s true.)
Every time I have some though I immediately feel sick afterwards. And guilty.
My good friend Nutty4Nutrition suggested I make my own ice cream. It seemed like a lot of work, but it’s REALLY not. It was so FREAKING easy, and I made it with just frozen fruit and coconut milk!
1 – 1 1/2 cups frozen fruit (I used mango + banana)
1/8 cup unsweetened almond milk, or light coconut milk
Add fruits to a food processor. I have the awesome ninja that my bestie @iamsharla bought me for my birthday last year.
Pulse until fruits have broken down. Add milk and continue to pulse until it becomes a soft serve ice cream consistency.
Place in freezer for about 20 mins to let harden, or eat right away!