It's not a diet. It's a lifestyle change.

Paleo Molten Lava Cakes


Ingredients – Makes 4
1/4 cup + 1 tbsp cocoa powder
1/4 cup agave nectar
3 tbsp unsweetened applesauce
3 tbsp coconut oil (melted)
1 egg
1 egg white
1/2 cup almond meal/flour
1 tsp vanilla extract

Preheat oven to 400.
Lightly spray some non-stick spray or into 4 ramekins, or a silicone mold. It’s important to use oil so that they come out easily. You can also use coconut oil.
In a bowl, combine cocoa powder, applesauce, agave and coconut oil. When that mixture is combined well, whisk in eggs, almond meal and vanilla. DO NOT OVER MIX.
Evenly pour mixture into the 4 moulds, place on baking sheet and bake for 9 mins. They will look uncooked, you want this for the molten center.
Take out from oven, let cool and carefully transfer to plate. If you used ramekins, you can serve from them!
Serve warm. With berries, or melted chocolate.. Whatever you like!


2 comments on “Paleo Molten Lava Cakes

  1. M^2
    January 28, 2013

    That.Looks.Divine! Ill be trying it once my 30 Day Paleo Challenge is over! (already made almond muffins, wanna watch my fat intake during the challenge)! I’ll let u know hpw it goes! Im following you on the #fitwomencook #fitmencook challenge too! Fun!

  2. Natalie
    January 28, 2013

    This sounds super easy and delish! Thanks for posting!

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This entry was posted on January 27, 2013 by in Recipes.
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